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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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January 7, 2021
Katie May

Your Teen is NOT Manipulative

January 7, 2021
Katie May
Your Teen is NOT Manipulative

If you are the parent of a teen, chances are you have seen them say or do things that you have thought were manipulative.

January 7, 2021
Katie May

Tagged: teens, parenting, dbt, behaviorism

2 Comments
January 5, 2021
Katie May

6 Levels of Validation and Why They Work

January 5, 2021
Katie May
6 Levels of Validation and Why They Work

One of the most important things you can do as a parent of a teenager is to offer them validation. While this can be easier said than done, with a little practice, you can start using this skill with ease and make a tremendous difference in your teen’s life.

January 5, 2021
Katie May

Tagged: parenting, validation, dbt

December 30, 2020
Katie May

Parents: We See You. You Are Overwhelmed

December 30, 2020
Katie May
Parents: We See You. You Are Overwhelmed

Everyone expects parents to be superheroes: always ready to step in and help, say the exact right thing at the exact right moment, and provide comfort when your teens need it most.

December 30, 2020
Katie May

Tagged: parenting, dbt, teens, emotions

December 29, 2020
Katie May

Mental Health Support for Black Teens

December 29, 2020
Katie May
Mental Health Support for Black Teens

The ongoing COVID-19 pandemic has proved to be a challenging time for hundreds of thousands of people across the globe.

December 29, 2020
Katie May

Tagged: covid, racial justice, teens, covid-19

December 22, 2020
Guest User

Trans-Affirming How-To For Parents

December 22, 2020
Guest User
Trans-Affirming How-To For Parents

Trans teens are at exceptionally high risk for suicide and depression, especially when their parents are non-affirming.

December 22, 2020
Guest User

Tagged: teens, parenting, trans teens

December 17, 2020
Katie May

How Big Behaviors Develop Over Time

December 17, 2020
Katie May
How Big Behaviors Develop Over Time

If you are the parent of a highly sensitive and highly emotional teenager, you have probably experienced moments when they have acted out in a major way.

December 17, 2020
Katie May

Tagged: parenting, emotions, dbt

December 15, 2020
Katie May

Why Change Isn't Happening Fast Enough

December 15, 2020
Katie May
Why Change Isn't Happening Fast Enough

Like any good parent, you want the best for your teen. So when your teen handles their emotions in a way that is not healthy, you want to do your best to help them change. However, a lot of times this is easier said than done.

December 15, 2020
Katie May

Tagged: change, acceptance, dbt, parenting

December 10, 2020
Katie May

Ways to Stop the Rumination Cycle

December 10, 2020
Katie May
Ways to Stop the Rumination Cycle

Imagine you’re watching a movie, but every time the story starts to move forward, your streaming platform rewinds and jumps back to the previous scene over and over and over again.

December 10, 2020
Katie May

Tagged: rumination, worry, anxiety, mindfulness

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