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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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February 16, 2021
Katie May

Pros and Cons of Having a Highly Sensitive Teen

February 16, 2021
Katie May
Pros and Cons of Having a Highly Sensitive Teen

If you have a highly sensitive teen, you know first hand that their emotions can be a gift and a curse.

February 16, 2021
Katie May

Tagged: parents, teens, emotions

February 11, 2021
Katie May

Finding Strength in Social Support

February 11, 2021
Katie May
Finding Strength in Social Support

Between managing your teen’s big emotions, working to curtail your teen’s problem behaviors, and supporting your partner as the two of you parent a highly sensitive teen, it’s easy to feel like your family’s rock: strong, dependable, and willing to carry any and every challenge that comes your way.

February 11, 2021
Katie May

Tagged: parenting, self-care

February 9, 2021
Katie May

Parents with All the Feels

February 9, 2021
Katie May
Parents with All the Feels

If you’re the parent of an emotionally sensitive teen, you may be all too familiar with a few big emotions, and not just the ones that come from your teen.

February 9, 2021
Katie May

Tagged: parents, emotions

February 4, 2021
Katie May

Challenging the Thin Ideal

February 4, 2021
Katie May
Challenging the Thin Ideal

It seems like no matter where we go, we are surrounded by products and messages that promote the idea that thin is beautiful.

February 4, 2021
Katie May

Tagged: body image, self-esteem

1 Comment
February 2, 2021
Katie May

How to Navigate Polarized Beliefs in Family Systems

February 2, 2021
Katie May
How to Navigate Polarized Beliefs in Family Systems

When your teen was young, they likely accepted everything you said without question.

February 2, 2021
Katie May

Tagged: parenting

January 28, 2021
Katie May

How to set effective limits

January 28, 2021
Katie May
How to set effective limits

Every parent needs to be able to set limits with their teens. However, setting these limits is often easier said than done.

January 28, 2021
Katie May

Tagged: parenting, limit setting

January 26, 2021
Katie May

Improve your relationship with your teen using mindfulness

January 26, 2021
Katie May
Improve your relationship with your teen using mindfulness

Whether your relationship has hit a rough patch or you simply just want to grow closer to your teen, the good news is that as a parent, you can always work toward improving your relationship.

January 26, 2021
Katie May

Tagged: mindfulness, dbt, parenting, relationships

January 21, 2021
Katie May

The Social Anxiety Cycle

January 21, 2021
Katie May
The Social Anxiety Cycle

We’ve all had times when we have looked back and cringed at situations where we made a misstep or said something embarrassing. Why did I say that? I wish I hadn't done that! What must those people think of me?


January 21, 2021
Katie May

Tagged: social anxiety, rumination

1 Comment
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