“It’s Not My Fault!” – Why Your Teen Struggles to Own Their Actions (And What You Can Do About It)
When Your Teen’s Feelings Trigger You, That’s Your Work—Not Theirs
5 Reasons Coping Skills Summer Camp Will Help Your Teen
When Emotions Get Big: Why Coping Skills Camp Can Make a Big Difference
We all hit moments that feel like too much. For teens, those moments often come fast and loud—sudden overwhelm, big emotions, and the urge to do something to get relief. Sometimes that “something” makes things worse: snapping at a friend, shutting down completely, picking a fight, or engaging in self-harm.