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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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September 23, 2021
Katie May

The Skill to Shift Your Behaviors

September 23, 2021
Katie May
The Skill to Shift Your Behaviors

If you live with a teenager, you know all too well that their big emotions can turn into big actions. This is because every emotion has an action or urge attached to it.

September 23, 2021
Katie May

Tagged: skills, problem solving, opposite action

September 21, 2021
Katie May

Mental Health and the 2021 School Year

September 21, 2021
Katie May
Mental Health and the 2021 School Year

As students get ready to return to in-person learning this fall, teachers, administrators, and guidance counselors are preparing to offer support for returning and incoming students with worsening mental health issues.

September 21, 2021
Katie May

Tagged: covid, school

September 16, 2021
Katie May

Stop Trying to Fix It

September 16, 2021
Katie May
Stop Trying to Fix It

When your teen approaches you with a problem they are facing at school or they talk to you about a situation that made them feel upset or angry, your immediate reaction might be to try to solve the problem.

September 16, 2021
Katie May

Tagged: problem solving, solutions, listening, gratitude

September 14, 2021
Katie May

10 ways to be more mindful today

September 14, 2021
Katie May
10 ways to be more mindful today

Have you ever arrived at a destination only to realize that you spaced out and don’t really remember driving there? If you’re like most drivers, this has probably happened to you at some point or another.

September 14, 2021
Katie May

Tagged: mindfulness

September 9, 2021
Katie May

Parent and Teen Shared Activities

September 9, 2021
Katie May
Parent and Teen Shared Activities

Do you ever have moments where you feel like everything you say or do to your teen ends up in an argument?

September 9, 2021
Katie May

Tagged: fun, activities, positivity

September 7, 2021
Katie May

Self-care for parents, please!

September 7, 2021
Katie May
Self-care for parents, please!

Sometimes parents can exhaust so much energy trying to take care of their teens, that they don’t have any willpower left for themselves.

September 7, 2021
Katie May

Tagged: please, self-care

September 2, 2021
Katie May

Rights, Gifts and Privileges in Parenting Teens

September 2, 2021
Katie May
Rights, Gifts and Privileges in Parenting Teens

As a parent, you have certain duties and responsibilities that you are obligated to provide for your teen. These are necessities that your teen has the right to have regardless of their thoughts, words, and actions.

September 2, 2021
Katie May

Tagged: rights, gifts, privileges

August 31, 2021
Katie May

Are you an unreasonable parent?

August 31, 2021
Katie May
Are you an unreasonable parent?

Like most parents, you want what’s best for your teen. In order to help them succeed, it’s only natural that you have high expectations for them and that you provide support and encouragement to help them meet these expectations.

August 31, 2021
Katie May

Tagged: relationships, goals, expectations

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