Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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August 26, 2021
Katie May

Teen Trauma Treatment that Works

August 26, 2021
Katie May
Teen Trauma Treatment that Works

When you try to help your teen cope after they experience trauma, few things are as difficult as feeling like every treatment you try is not making a difference.

August 26, 2021
Katie May

Tagged: trauma, ptsd, dbt, dbt pe

August 24, 2021
Katie May

Building Boundaries - Love Yourself and Your Life

August 24, 2021
Katie May
Building Boundaries - Love Yourself and Your Life

As annoying as boundaries may be at times, they are often important to our wellbeing.

August 24, 2021
Katie May

Tagged: boundaries

August 18, 2021
Katie May

Not Your Problem!

August 18, 2021
Katie May
Not Your Problem!

As a parent, it is disheartening to see your teen struggle to handle problems that come their way.

August 18, 2021
Katie May

Tagged: problem solving, control, emotions

August 17, 2021
Katie May

Maintaining Self-Respect in Relationships

August 17, 2021
Katie May
Maintaining Self-Respect in Relationships

Relationships can be tricky. When your teen spends a lot of time with someone, it can be easy for the two of them to get lost in each others' orbits.

August 17, 2021
Katie May

Tagged: relationships, self-worth, boundaries

August 12, 2021
Katie May

How to Maintain Good Relationships with Peers

August 12, 2021
Katie May
How to Maintain Good Relationships with Peers

Does your teen often complain about how they “don’t have any friends” or that nobody likes them?

August 12, 2021
Katie May

Tagged: friends, conflict, skills

1 Comment
August 10, 2021
Katie May

Increase Confidence and Get Your Needs Met

August 10, 2021
Katie May
Increase Confidence and Get Your Needs Met

There are many people who allow their needs to take the back burner out of fear and anxiety.

August 10, 2021
Katie May

Tagged: communication, fear, skills

August 5, 2021
Katie May

Building a Brain that Builds You Up Too!

August 5, 2021
Katie May
Building a Brain that Builds You Up Too!

A building is only as strong as its foundation. You don’t need to be a construction expert to know that if someone builds a house with shoddy materials or an unsettled foundation, they will experience issues with their home for years to come.

August 5, 2021
Katie May

Tagged: encourage, self-talk, positive

August 3, 2021
Katie May

Create Success with the Cope Ahead Skill

August 3, 2021
Katie May
Create Success with the Cope Ahead Skill

The famous quote, “success is when preparation meets opportunity,” rings true for everyone from athletes to entrepreneurs to teenagers. When it comes to successfully overcoming obstacles, preparation is key.

August 3, 2021
Katie May

Tagged: success, cope, plan

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