Thoughts Become Things! Reality Testing Your Mindset
3 Phrases to Build a Positive Mindset + Boost Self-Esteem in Your Teen
It's human to give more attention to pain and difficulty than to positive experiences.
Your teen likely has neutral or positive interactions and experiences in the majority of their day, but if one person gave them a "look" or said something critical, it becomes the ONLY thing they can focus on for the rest of the day.