September 7, 2021 Katie May Self-care for parents, please! September 7, 2021 Katie May Sometimes parents can exhaust so much energy trying to take care of their teens, that they don’t have any willpower left for themselves.
March 14, 2018 Katie May 5 Steps to Emotional Balance March 14, 2018 Katie May Self-care is the foundation of feeling good emotionally and building the resilience necessary to manage life's ups and downs.Often times teens feel out of control of their emotions. and like there's nothing they can do to change that.