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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
ADHD Testing
DBT Skills Group
YA DBT Skills Group
Coping Skills Summer Camp
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
Teen & Parent DBT Trainings
Supervision
Clinical Consult Request
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December 22, 2020
Guest User

Trans-Affirming How-To For Parents

December 22, 2020
Guest User
Trans-Affirming How-To For Parents

Trans teens are at exceptionally high risk for suicide and depression, especially when their parents are non-affirming.

December 22, 2020
Guest User

Tagged: teens, parenting, trans teens

December 17, 2020
Katie May

How Big Behaviors Develop Over Time

December 17, 2020
Katie May
How Big Behaviors Develop Over Time

If you are the parent of a highly sensitive and highly emotional teenager, you have probably experienced moments when they have acted out in a major way.

December 17, 2020
Katie May

Tagged: parenting, emotions, dbt

December 15, 2020
Katie May

Why Change Isn't Happening Fast Enough

December 15, 2020
Katie May
Why Change Isn't Happening Fast Enough

Like any good parent, you want the best for your teen. So when your teen handles their emotions in a way that is not healthy, you want to do your best to help them change. However, a lot of times this is easier said than done.

December 15, 2020
Katie May

Tagged: change, acceptance, dbt, parenting

December 10, 2020
Katie May

Ways to Stop the Rumination Cycle

December 10, 2020
Katie May
Ways to Stop the Rumination Cycle

Imagine you’re watching a movie, but every time the story starts to move forward, your streaming platform rewinds and jumps back to the previous scene over and over and over again.

December 10, 2020
Katie May

Tagged: rumination, worry, anxiety, mindfulness

December 8, 2020
Katie May

You Can't Change Your Teen

December 8, 2020
Katie May
You Can't Change Your Teen

Does your teen have moments when they act out instead of coping with intense emotions?

December 8, 2020
Katie May

Tagged: teens, parenting, acceptance

December 3, 2020
Katie May

Art Heals When Words Are Not Enough

December 3, 2020
Katie May
Art Heals When Words Are Not Enough

When your teen has faced trauma or they are going through a tough time, they can often find some relief by talking to you or a therapist. An open, judgment-free conversation can help teens process their emotions and move forward in a healthy way.

December 3, 2020
Katie May

Tagged: art therapy, teens, emotions

December 2, 2020
Katie May

Why Breathing Works to Calm The Emotional Storm

December 2, 2020
Katie May
Why Breathing Works to Calm The Emotional Storm

Breathing is one of the most important tools in your arsenal, and it can work wonders when it comes to soothing your body during a crisis.


December 2, 2020
Katie May

Tagged: teens, breathe

November 25, 2020
Katie May

Take a Deep Breath

November 25, 2020
Katie May
Take a Deep Breath

How many times have you been told that when you're feeling anxious or you're feeling stressed that you should take a deep breath?

November 25, 2020
Katie May

Tagged: breathe, anxiety

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