December 2, 2020 Katie May Why Breathing Works to Calm The Emotional Storm December 2, 2020 Katie May Breathing is one of the most important tools in your arsenal, and it can work wonders when it comes to soothing your body during a crisis.
November 25, 2020 Katie May Take a Deep Breath November 25, 2020 Katie May How many times have you been told that when you're feeling anxious or you're feeling stressed that you should take a deep breath?
