November 24, 2019 Katie May Create Space for Change November 24, 2019 Katie May Learn the DBT Skills to Help Your Teen Create Positive Change
November 11, 2019 Katie May Making Wise Decisions, Even When You're Emotional November 11, 2019 Katie May Learn DBT skills to create a life that’s worth living, even when emotions are high
November 3, 2019 Katie May Calm Down Quick with TIPP November 3, 2019 Katie May Calm down quick with TIPP skills.
October 21, 2019 Katie May Coping for Emotional Crises October 21, 2019 Katie May Learn the DBT skills to help teens manage big emotions.
October 14, 2019 Katie May Tolerate Difficult Emotions Skillfully October 14, 2019 Katie May Learn DBT Distress Tolerance Skills to cope with difficult emotions in the moment.
October 3, 2019 Katie May Stop Judging and Do What Works! October 3, 2019 Katie May Learn the DBT How Skills to stop judging and do what works.
September 20, 2019 Katie May What and How to Enjoy Your Life September 20, 2019 Katie May Learn the DBT What Skills to mindfully enjoy your life.
September 9, 2019 Katie May Wise Mind Balance September 9, 2019 Katie May Help your teen find balance in extreme emotions with the DBT skill of Wise Mind.
