December 29, 2025 Katie May Why January Feels Harder for Your Teen (And It's Not Your Fault) December 29, 2025 Katie May If your teen seems more overwhelmed in January, you're not imagining it. Learn why this seasonal dip happens and how to support your Fire Feeler teen through it without panic.
September 9, 2019 Katie May Wise Mind Balance September 9, 2019 Katie May Help your teen find balance in extreme emotions with the DBT skill of Wise Mind.