June 27, 2020 Katie May Accumulate Positives in a Pandemic June 27, 2020 Katie May Find ways to create positivity, even in a pandemic.
June 27, 2020 Katie May Acting Opposite to Urges June 27, 2020 Katie May Learn how to help your teen act opposite of unhelpful urges to reach healthy goals.
November 11, 2019 Katie May Making Wise Decisions, Even When You're Emotional November 11, 2019 Katie May Learn DBT skills to create a life that’s worth living, even when emotions are high
April 17, 2018 Katie May Think Your Teen Will Never Be Happy? You May Be Right! April 17, 2018 Katie May Our brains are wired for survival, not happiness.
March 14, 2018 Katie May 5 Steps to Emotional Balance March 14, 2018 Katie May Self-care is the foundation of feeling good emotionally and building the resilience necessary to manage life's ups and downs.Often times teens feel out of control of their emotions. and like there's nothing they can do to change that.
February 15, 2017 Katie May Find Balance by Accumulating the Positives in Your Life February 15, 2017 Katie May Find balance and help your teen create positive experiences.
