Sometimes, when your teen is experiencing intense emotions, these feelings can take control and prevent your teen from acting rationally or listening to reason.
If you’ve read blog posts, guides, or social media posts about parenting sensitive teens, you’ve probably seen practicing mindfulness at the top of the list of recommendations for helping your teens manage their big emotions.
If you’re anything like most parents of teenagers, you probably wish there was a switch you could flip or a button you could press to magically change your teen’s behavior and help them have positive interactions with others.