The COVID-19 pandemic has taken a toll on teenagers across the country. Many have had to miss out on activities, celebrations, and special occasions that they looked forward to for years.
Sometimes teenagers experience thought distortions, which cause them to perceive the situations they experience in a negative, and often unrealistic, way.
When your teen is experiencing big emotions or feeling distressed, it can be hard for them to calm down and make the most sensible decision when they are in the moment.
If we asked you to tell us what number you see in the photo above, you’d say “six,” right? The number that is painted on that parking lot is clearly a six...that is if you are looking at it from the same angle as we are.
While “Nobody’s perfect!” is a quote that practically everyone would agree to be true, it is still difficult for many people to admit when they are less than perfect themselves.
