October 6, 2022 Katie May Self-Soothing 101! October 6, 2022 Katie May When your teen feels overwhelmed or distressed, they may have trouble calming themselves down and regulating their emotions.
December 16, 2021 Katie May At Home Self-Soothe Suggestions December 16, 2021 Katie May When your teen is experiencing big emotions or feeling distressed, it can be hard for them to calm down and make the most sensible decision when they are in the moment.
April 15, 2017 Katie May Help Your Teen Engage Their Senses to Self-Soothe April 15, 2017 Katie May Self-soothe with sparkly silly putty. Here’s the recipe.