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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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February 24, 2022
Katie May

Loss of a sibling

February 24, 2022
Katie May
Loss of a sibling

While countless teenagers struggle to cope with the unbearable hardship of losing a sibling each year, this type of grief is not often talked about in society.

February 24, 2022
Katie May

Tagged: grief, sibling, loss

February 17, 2022
Katie May

Confidentiality in therapy for teens

February 17, 2022
Katie May
Confidentiality in therapy for teens

It can be nerve-wracking to send your teen to therapy week after week without having any insight into what they are discussing or sharing during their sessions.

February 17, 2022
Katie May

Tagged: SPACE, confidentiality, growth

1 Comment
February 10, 2022
Katie May

DBT House of Treatment

February 10, 2022
Katie May
DBT House of Treatment

Dialectical Behavior Therapy (DBT) is becoming an increasingly popular treatment option for teens who struggle to practice self-regulation, maintain healthy relationships with friends and family members, and manage their big emotions, and for good reason.

February 10, 2022
Katie May

Tagged: dbt, house of treatment, stages

February 3, 2022
Katie May

Urge Surfing

February 3, 2022
Katie May
Urge Surfing

At some point in their lives, everyone has acted impulsively. Many of us still do from time to time.


February 3, 2022
Katie May

Tagged: urge surf, practice

January 27, 2022
Katie May

Crisis vs Non-Crisis

January 27, 2022
Katie May
Crisis vs Non-Crisis

As the parent of a teen with big emotions, it can feel like you’re constantly trying to either resolve or prevent a situation from escalating into a crisis.


January 27, 2022
Katie May

Tagged: crisis, non-crisis, emotions

January 20, 2022
Katie May

College Prep Stress: Self-compassion as a Strategy for an Easier Transition

January 20, 2022
Katie May
College Prep Stress: Self-compassion as a Strategy for an Easier Transition

High school seniors often spend countless hours studying for the SAT, building their resumes, and preparing applications for the colleges on their list.

January 20, 2022
Katie May

Tagged: self-compassion, college, seniors, stress

January 13, 2022
Katie May

Growth vs. Fixed Mindset

January 13, 2022
Katie May
Growth vs. Fixed Mindset

As the parent of a teenager, you’ve probably heard them make generalizations when things don’t work out the way they want.


January 13, 2022
Katie May

Tagged: growth mindset, fixed mindset

January 6, 2022
Katie May

Identity vs Role Confusion- The Adolescent Psychosocial Development Stage

January 6, 2022
Katie May
Identity vs Role Confusion- The Adolescent Psychosocial Development Stage

When you’re raising a teenager, you can never know exactly what to expect each day. Teens are constantly experiencing changes, both physically and emotionally, and it can make it hard for parents to keep up with these changes and offer guidance along the way.

January 6, 2022
Katie May

Tagged: identity, confusion, development

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