If you’re anything like most parents of teenagers, you probably wish there was a switch you could flip or a button you could press to magically change your teen’s behavior and help them have positive interactions with others.
With dialectical behavior therapy (DBT), therapists help teens manage their big emotions and other challenges using acceptance and change, only recommending hospitalization when it is absolutely necessary.
No parent wants to judge their teen; however, chances are there are times when every parent has placed judgments on your teen even without meaning to do so.
