September 22, 2022 Katie May Thoughts are Not Facts! What Does it Mean to be Mindful of Your Thoughts? September 22, 2022 Katie May Sometimes our thoughts can feel overpowering to the point where they dictate our mood and influence our actions.
June 29, 2021 Katie May Thoughts Become Things! Reality Testing Your Mindset June 29, 2021 Katie May Everyone has days when they are too hard on themselves, falling victim to negative thinking patterns and low self-talk.
