Core Parenting Skills for Biologically Sensitive Teens
Navigating Teen Emotions: How to Foster the 'Wise Mind' in Your Teenager
Navigating Teen Emotions and Behaviors with the THINK Skill
Building Better Parent-Teen. Relationships
Mastering Parent-Teen Communication: Learn the DEAR MAN Technique
Struggle with communicating effectively with your teen? Discover the DEAR MAN technique in our latest blog post. Learn how to express concerns, set boundaries, and negotiate with empathy and confidence. Transform your relationship with your teenager today with actionable steps and real-world examples.
Essential Communication Skills for Parenting Teenagers
Parenting Through the Emotional Rollercoaster of Raising Teens - Using Your Wise Mind
This blog explores the application of the Wise Mind concept from Dialectical Behavior Therapy (DBT) in parenting teenagers. It addresses the challenges of raising teens, such as intense mood swings and self-destructive behaviors, and presents the Wise Mind approach as a tool for navigating these challenges to foster a harmonious family environment.