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Creative Healing

Transforming Teen Mental Health with Compassionate Care
Specialized Teen Therapy for Depression in Flourtown and Wayne, PA
Our Proven Approach to Empowering Teens and Families
Overcoming Anxiety: Expert Counseling for Teens in Flourtown and Wayne
Compassionate Support for Teens Struggling with Self-Harm in Flourtown and Wayne
OCD Treatment Tailored for Teenagers in Flourtown and Wayne, PA
Healing Trauma: Therapy Solutions for Teens in Flourtown and Wayne
Comprehensive Eating Disorder Treatment for Teens in Flourtown and Wayne
Supporting Parents: Counseling Services in Flourtown and Wayne, PA
Start Here
About Us
Meet The Team
Locations
Rates & Insurance
Join Our Team
Contact Us
Teen Depression
Teen Anxiety
Teen Self-Harm
Teen Trauma
Teen OCD
Teen Eating Disorders
Teen School Avoidance
Animal-Assisted Therapy
DBT Skills Group
Teen Anxiety Skills Workshop
Body Confidence Workshop
Teen LGBTQ+ Group
Coping Skills Summer Camp
ADHD Testing
Support for Parents of Self-Harming Teens
Support for Parents of Anxious Teens
Therapy For Parents
Accelerated Resolution Therapy
Blog
Family Validation Workshop
Free Book Chapter Download
DBT Resource Library
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May 26, 2022
Katie May

Transactional writings for healing - letter writing/Journaling

May 26, 2022
Katie May
Transactional writings for healing - letter writing/Journaling

It’s no secret that writing can be a useful tool for processing and coping with complicated emotions.

May 26, 2022
Katie May

Tagged: journaling, writing

May 19, 2022
Katie May

How Parents can support Teens with Panic Attacks

May 19, 2022
Katie May
How Parents can support Teens with Panic Attacks

Few things can make parents feel as helpless as witnessing their teen experience a panic attack.

May 19, 2022
Katie May

Tagged: panic attack, triggers, self-care

May 12, 2022
Katie May

Coping with change and transitions

May 12, 2022
Katie May
Coping with change and transitions

Change is hard! If you’ve ever had to take on a new job or move to a new home, you know just how difficult and stressful change can be.

May 12, 2022
Katie May

Tagged: change, transitions, acceptance

May 5, 2022
Katie May

Teens facing grief and loss

May 5, 2022
Katie May
Teens facing grief and loss

Grief is a complicated emotion that everyone will experience at some point in their lives.

May 5, 2022
Katie May

Tagged: grief, death, loss

April 28, 2022
Katie May

College acceptance letter season

April 28, 2022
Katie May
College acceptance letter season

Late winter through early spring is also known as the college acceptance letter season.

April 28, 2022
Katie May

Tagged: college, feelings, emotions

April 21, 2022
Katie May

Mindfulness & self-compassion to decrease anxiety and depression in teens.

April 21, 2022
Katie May
Mindfulness & self-compassion to decrease anxiety and depression in teens.

When teens learn about coping with mental health issues, they are inundated with messages that use language like “fighting,” “tackling,” and “conquering” to stress how teens should face these experiences.


April 21, 2022
Katie May

Tagged: self-compassion, mindfulness

April 14, 2022
Katie May

Interpersonal relationships as the way to longevity versus hyper-focusing on “healthy/good” foods

April 14, 2022
Katie May
Interpersonal relationships as the way to longevity versus hyper-focusing on “healthy/good” foods

What’s more important for long-term health than eating fruits and vegetables or avoiding junk food? Connection.

April 14, 2022
Katie May

Tagged: healthy relationships, healthy foods, balance

April 7, 2022
Katie May

Body positivity vs body neutrality

April 7, 2022
Katie May
Body positivity vs body neutrality

Since its emergence in the 2010s, the body positivity movement has swept the world leading to a host of new hashtags, ad campaigns, and slogans pushing the same message: all bodies are beautiful.

April 7, 2022
Katie May

Tagged: body positivity, body neutrality, gratitude

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