April 14, 2022 Katie May Interpersonal relationships as the way to longevity versus hyper-focusing on “healthy/good” foods April 14, 2022 Katie May What’s more important for long-term health than eating fruits and vegetables or avoiding junk food? Connection.
July 27, 2021 Katie May PLEASE: Self-Care Strategies for Everyday Living July 27, 2021 Katie May If you’ve ever been on a plane before, you’ve heard a flight attendant caution you to put your own oxygen mask on before helping others in the case of an emergency.