July 31, 2020 Katie May What the heck is Wise Mind? July 31, 2020 Katie May In DBT, we talk about three states of mind: Reasonable Mind, Emotional Mind, and Wise Mind.
November 11, 2019 Katie May Making Wise Decisions, Even When You're Emotional November 11, 2019 Katie May Learn DBT skills to create a life that’s worth living, even when emotions are high
September 9, 2019 Katie May Wise Mind Balance September 9, 2019 Katie May Help your teen find balance in extreme emotions with the DBT skill of Wise Mind.
