Explore how DBT's Wise Mind skill aids in balanced college decision-making, blending emotion and logic for optimal life choices. Learn mindful techniques for clarity
Sometimes, when your teen is experiencing intense emotions, these feelings can take control and prevent your teen from acting rationally or listening to reason.
It’s no secret that many people of all ages struggle with body image.
From constant diet ads, to overly edited and airbrushed models, to influencers selling “skinny teas” and intense workout plans – diet culture is pervasive. And teens are even more susceptible to its pressures.
