Creative Healing

I'm Kaitlin Babyak, and I help teens tap into creativity and develop a concrete coping plan to overcome challenges and transform their lives.

As a Licensed Professional Counselor and Board Certified Art Therapist, I believe in the transformative process of art-making, which encourages self-expression and shines a light on the hidden aspects of your being. I work with individuals combining creativity with concrete problem-solving skills to empower them in their day-to-day lives.

Specialized Support for High-Risk Teens

I do my best work with teens struggling with risk-taking behaviors, depression, anxiety, self-harm, substance abuse, or disordered eating. With extensive experience working with adolescents and young adults in an inpatient psychiatric unit, I am uniquely equipped to support high-risk teens. Together, we'll navigate these challenges and create a path towards safety and success.

Focused Expertise in Eating Disorders

As a specialist in working with teens facing disordered eating, I offer individualized treatment and counseling for body image-related issues. Grounded in the principles of Health at Every Size®, I endorse Intuitive Eating and guide you to accept your size, trust yourself and your body, and adopt healthy lifestyle habits through intuitive eating and life-enhancing movement. My training in utilizing evidence-based approaches, such as DBT and the Family Based Treatment (FBT) model, ensures effective support tailored to your needs.

Creative Strategies and Skills-Based Approach

For individuals who crave creative outlets to manage difficult emotions, I integrate Dialectical Behavioral Therapy (DBT) principles with art therapy. This unique approach allows you to tap into evidence-based skills in a creative way, bridging the gap when words aren't enough. By expressing yourself non-verbally, you can gain a deeper understanding of your emotions and find new ways to cope.

Trauma-Informed Care and Rapid Relief

I am passionate about trauma-informed care and have undergone intensive training in evidence-based trauma treatments, including Prolonged Exposure Therapy (PE-PTSD) and Trauma-Focused Cognitive Behavioral Therapy. I offer Accelerated Resolution Therapy, a powerful method that provides profound relief from traumatic experiences in as little as one session. It's time to break free from the weight of trauma and reclaim your life.

Supporting Young Adults and Caregivers in Overcoming Eating Disorders

In the WiseMind Wellness 18+ program, my focus is on supporting young adults and caregivers with eating disorders, guiding them in reshaping their relationships with food and their bodies. This journey also involves healing from any trauma related to eating disorders and building a strong foundation of self-acceptance. For caregivers, support extends to understanding and effectively helping their teen facing these challenges.

Beyond the Therapy Room

When I'm not in the therapy room, you can find me spending time with my family, going on adventures with my two active children, walking my rescue dogs, reading and painting, and unwinding with Netflix shows.

Your Journey Starts Now

Take the first step towards hope, healing, and personal growth. Click the button below to get started. I offer appointments at the rate of $205 per session in our Wayne office, as well as online. You don't have to face your challenges alone—I'm here to support you every step of the way.