Disha Begani, MA

she/her

Self-Esteem | Depression | Anxiety

Wayne | Online

$150/session

I’m Disha Begani. I help teens develop their identities by nurturing their emerging strengths.

My Approach

As a graduate intern pursuing my M.S. in Clinical Mental Health Counseling from Villanova University, my goal is to empower clients with effective communication skills, resilience, and an understanding of how their thoughts, emotions, and actions are interconnected. I strive to foster confidence and self-assurance, enabling individuals to navigate life's challenges with confidence.

Creating a Safe Space for Self-Expression

I am deeply committed to supporting teens. I focus on creating a supportive environment for self-exploration and expression, particularly for those looking to boost their confidence and use creativity to understand their lives and identities.

Supporting Teens Who Self-Harm

Through my work on the Creative Healing team, I am completing my foundational training in Dialectical Behavior Therapy (DBT) and am dedicated to integrating tangible, actionable skills within therapy sessions. This treatment is the gold standard for teens who self-harm and have thoughts of suicide. My emphasis lies on delivering practical strategies that can be seamlessly incorporated into daily life.

Beyond the Therapy Room

Outside of therapy, I enjoy making memories with family and friends, traveling, photography, cooking, and the simple pleasure of brewing tea as a form of self-care.

Take the First Step Towards a Life of Fulfillment

Your journey towards fulfillment and healing begins here. Click the button below to get started. Individual appointments are available at a rate of $150 per session, with office hours in Wayne. Please note, as a graduate intern, I am supervised by Samantha Crean PC015181.