October 21, 2021 Katie May Mindful Meditation: Why the Greatest Medicine for the Mind is not just a “Fad” (and how to encourage a mindful practice in your teen!) October 21, 2021 Katie May Between going to school, maintaining social relationships, completing chores, finishing homework, and participating in extracurricular activities and after-school jobs, it can be hard for teens to find the time to stop and smell the roses.
