I'm Samantha Crean and I help teens overcome life's challenges by reprogramming unhealthy behaviors into healthy routines. Together, we’ll tap into creativity to create lasting change and cultivate confidence.
Active Engagement, Lasting Transformation
I’m a Licensed Professional Counselor and Certified Therapeutic Recreation Specialitst and guide teens in establishing positive coping skills while building confidence in their abilities. If you're seeking an interactive approach to therapy, where art and leisure activities replace unhealthy coping strategies with positive lifestyle choices, you're in the right place. I specialize in working with clients who actively participate in their healing process, enabling lasting change.
Skills Application for Everyday Life
With extensive experience in applying skills effectively to everyday life stressors, I help teens cope with challenging situations before they escalate into crises. Through experiential activities like journaling, gardening, art, meditation, and outdoor walks, we venture outside of comfort zones, exploring tough circumstances while practicing skills that reshape emotional responses.
Trauma-Informed Care and Multicultural Counseling
I am deeply committed to trauma-informed care and have received intensive training in multicultural counseling. By understanding the intersectionality of identity and values, I provide tailored clinical care to meet the unique needs of each client. I am trained in Accelerated Resolution Therapy (ART), a revolutionary treatment that offers quick relief of symptoms of trauma, anxiety, panic attacks, depression and grief.
Empowering Teens with OCD and Anxiety
With intensive training in Exposure and Response Prevention (EXRP) for teens with OCD and the delivery of the SPACE program to support parents in reducing accommodations and assisting teens with anxiety and OCD at home, I am well-equipped to guide you towards overcoming these challenges.
Overcoming Self-Harm with DBT
With foundational training in Dialectical Behavior Therapy (DBT), I am dedicated to helping teens break free from self-harm and embrace a life filled with fulfillment and well-being. Together, we'll explore effective strategies, develop healthy coping skills, and empower you to create lasting positive changes.
Beyond the Therapy Room
When I'm not working, I love spending time with my family and friends. Whether practicing yoga, indulging in the latest Netflix show, or taking walks with my dog and son, I find joy in the simple moments. In the summer, you'll likely find me on the beach, engrossed in my favorite book.
Take the First Step Towards Transformation
Your journey towards confidence and empowerment begins here. Click the button below to get started. Individual appointments are available at a rate of $205 per session, with convenient online office hours.