I'm Jen Moyer and I help teens to recognize their worth and overcome persistent thoughts and avoidant behaviors that hinder their growth, allowing them to embrace a life they truly love.
Experience and Expertise
As a Licensed Professional Counselor with extensive experience working with children and teens in both home and community settings, I am well-equipped to guide you through your unique struggles. I am certified in Exposure and Response Prevention Therapy through the Center for the Treatment and Study of Anxiety at the University of Pennsylvania.
Supporting Teens with Obsessive-Compulsive Disorder and Anxiety
I have a deep passion for helping teens who struggle with obsessive-compulsive disorder, avoidant anxiety, and Body-Focused Repetitive Behaviors like skin-picking and hair pulling. Using a teamwork approach that has been scientifically demonstrated to be effective, we will gradually face and overcome anxiety, phobias, and fears. I have received specialized training in Acceptance and Commitment Therapy to enhance our ability to create lasting change.
Unlocking Skills and Building Relationships
With a certificate in Dialectical Behavior Therapy (DBT), I empower teens to apply essential skills across all areas of their lives. By involving your parents and siblings, we can navigate conflicts, improve positive interactions, and build healthier relationships. Together, we will empower you to manage difficult emotions, enhance self-esteem, and cultivate positive thinking patterns.
Trauma-Informed Care for Healing and Freedom
I am certified in Trauma-Focused Cognitive Behavior Therapy (TF-CBT) and intensively trained in Prolonged Exposure. These specialized trauma treatments equip me with the skills and expertise to guide you through the healing process. We will work together to rework thoughts that keep you feeling stuck, allowing you to find freedom and overcome the effects of trauma. I aim to support you in fostering resilience and a renewed sense of well-being. I am trained in Accelerated Resolution Therapy (ART) which offers structured and short-term interventions designed to facilitate fast and transformative results for those who have experienced a trauma.
Guiding Young Adults and Caregivers in Managing OCD
In our WiseMind Wellness 18+ program, I specialize in assisting young adults and their caregivers in navigating the complexities of Obsessive-Compulsive Disorder (OCD). My focus is on providing strategies and support to manage OCD symptoms effectively, enhancing daily functioning and overall well-being. For caregivers, I offer insights and tools to understand and support a loved one with OCD, fostering a supportive environment for recovery and growth.
Beyond The Therapy Room
When I'm not working, I find joy in spending time with my loved ones, exploring new destinations through travel, immersing myself in nature through hiking, and using my creative side through crafting. I believe in the importance of a balanced and fulfilling life, and I bring that perspective into our work together.
Discover your worth. Embrace freedom. Thrive.
Please note that as the Anxiety/OCD Program Team Supervisor, my availability to see clients is limited. Individual appointments are offered at a rate of $210 per session in our Wayne office as well as online. Invest in your well-being today and take the first step towards embracing a life you truly love. Click the button below to get started. Together, we will navigate your challenges, unlock your potential, and empower you to create a meaningful and fulfilling future.