For teens who are ready to recover from emotional wounds and move forward feeling whole.
When your teen has experienced a trauma, they’re likely experiencing nightmares and flashbacks, trouble focusing, intense anxiety and emotional numbness that get in the way of focusing on friends, fun and school responsibilities.
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is an evidence-based treatment that has been scientifically proven to help teens to…
Learn practical tools to manage the distressing emotions that arise from a trauma so that they can return to feeling secure in their everyday lives
Gain healthy ways of expressing emotions that will help your teen stop avoiding trauma reminders and start approaching life with confidence.
Learn how to communicate challenging thoughts to trusted adults and caregivers so that they can seek support and feel safe again.
Your teen CAN learn to overcome the difficult feelings that result from a trauma.
Our therapists Brie Ziegler, Danielle Durante and Jen Moyer have been certified in TF-CBT to help your teen work through difficult feelings and learn the tools necessary to return to feeling happy and safe with structured and science-backed support.
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