Teen Group Now Enrolling
Group Will Help Your Teen:
Learn how to manage their emotions effectively, rather than being ruled by big feelings that lead to problematic behaviors
Gain effective communication skills so that they can TELL you how they feel and what they need, without shutting down or engaging in arguments that ultimately make you all feel worse
Practice and experience healthy peer interactions so that they learn how to maintain positive relationships with friends, family and teachers
Gain confidence to ask for help when life gets overwhelming and build a healthy support system to reinforce safe coping skills
Return to happiness and learn to find joy in each moment, even when school work has piled up and the schedule is packed... because learning to form good habits now informs how your teen will enter into adulthood too!