Is Group Right for Your Teen?

 

Why Group?

Groups are an amazing way to support teens because they are at a developmental stage where connecting with each other becomes a priority.  So, when I as a therapist can create a safe space for teens to come together and truly take off the mask, it becomes a powerful container to catalyze change and really supercharge the healing process.

If you've been curious about therapy groups, or your teen has been in therapy for a long time and you're not seeing the results that you'd like to see, groups may be the solution.

Listen here as I discuss the power of connection through groups on the Therapy Chat podcast.  People are happier and healthier overall when they have positive social connections.  Click below to listen and learn how the process works.

 
 

What does a typical teen therapy group look like?

 
 

What does a typical teen DBT group look like?